Parts Work

Autumn Equinox Energy Update

Hey there beautiful souls! This is a little channeled energy update for today September 25, 2022 and the Portal we’re currently passing...

Understanding and Connecting with the Gatekeeper

Hey there sweet souls! Such an honor to connect with you all again! I wanted to share a little informational piece on this part called...

What is a Soulmate?

A bond you feel with someone that transcends all meaning of time and reality… a magnetic pull that draws you deeper within yourself and...

Why are we so afraid of our emotions?

Why are we so afraid of our emotions? In a society that is so deeply perpetuated with this notion of “keep calm and carry on”, where...

Transactability in Relationships

Relationships are what make us human. Connection, communication, and community drive us because we are inherently social creatures....

My Process with the Inner Punisher

The inner punisher (originally written about by the Soulfull Heart Community) is an aspect of your self or “ego” that is responsible for...

What is Shadow Work?

So, my spiritual journey began around when I was 16 years old and started meditating regularly. But it truly began long before that,...

Realization

An excerpt from a post I wrote about a year and a half ago, following a deep New Moon and arising powerful process. Happy New Moon!...

Connecting with the Divine Feminine and Sacred Union

This is a piece I wrote back in September of 2020, when I first discovered and connected to my own deep inner union, which was following...

Parts

What if we arrived in each moment And brought every part of ourselves What if those little doubts trickling in the back of our minds Were...